Adolescent Skills Groups

Do you…

  • Feel like your world is too much to handle? 

  • Want to cope with your stress better? 

  • Feel like your emotions rule your actions? 

  • Want to have better interpersonal relationships? 

  • Wish you had a better understanding of yourself? 

Movement Counseling and Wellness is offering a therapy group designed to help adolescent individuals grow their emotional management skills in a safe, supportive environment. This group will support members to develop healthy coping skills that they can carry with them through high school and beyond.

Spring Groups Beginning in January

Younger Adolescent Skills Group (middle school - early high school)

  • Meets every Wednesday from 4:30pm - 6:00pm

  • January 15th - TBD

Adolescent Skills Group

  • Meets every Tuesday from 4:30pm - 6:00pm

  • January 15th - TBD

DETAILS: Groups will be closed groups meeting once a week for 12 weeks. 2 facilitators. Participants will be pre-screened and must make every effort to attend all sessions.

LOCATION: Movement Counseling + Wellness

For more information, please contact

info@movement-counseling.com